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Company wellness survey

›Fitness assessments: weight, waist, blood pressure, VO2 Max, and body fat%

›On site workout services, nutrition workshops, and massage

›Offsite workouts

›Wellness workshops, Lunch & Learns

›Online nutrition and goal tracking

 

›E-Newsletters, educational and motivational material

›Special Fitness and Wellness events

›Onsite Massage Therapy 

›Tracking and reporting of quarterly group progress

›Tracking points for company incentive program

›Onsite facility setup/consultation

›Smoking cessation 

Nutrition
Fitness
Massage
Wellness
 
Now providing onsite 10 and 15 minute seated massages at Mayo Building: 407 South Calhoun Street.
 
 
 
Please sign up below or call us for more information.  
 
We build custom programs for each  company based on the needs and goals 
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